Yi Tong 5000m row
5,000m
Meters
29:38.9
Time
2:57.8
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
August 16, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.9 | 5,000m | 2:57.8 | 62 | 513 | 23 |
| 6:39.4 | 1,000m | 3:19.7 | 44 | 451 | 21 |
| 5:51.8 | 2,000m | 2:55.9 | 64 | 521 | 24 |
| 5:56.2 | 3,000m | 2:58.1 | 62 | 513 | 24 |
| 5:37.6 | 4,000m | 2:48.8 | 73 | 550 | 25 |
| 5:33.9 | 5,000m | 2:46.9 | 75 | 558 | 26 |