Yi Tong 6000m row
6,000m
Meters
23:59.9
Time
1:59.9
Pace
395
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Drag Factor | 92 |
August 18, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.9 | 6,000m | 1:59.9 | 203 | 997 | 19 | 165 |
| 4:47.9 | 1,200m | 1:59.9 | 203 | 997 | 19 | 153 |
| 4:48.0 | 2,400m | 2:00.0 | 203 | 997 | 19 | 161 |
| 4:48.0 | 3,600m | 2:00.0 | 203 | 997 | 20 | 169 |
| 4:47.8 | 4,800m | 1:59.9 | 203 | 998 | 20 | 172 |
| 4:48.2 | 6,000m | 2:00.0 | 202 | 995 | 21 | 173 |