Yi Tong 5000m row
5,000m
Meters
27:30.7
Time
2:45.0
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
August 21, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.7 | 5,000m | 2:45.0 | 78 | 567 | 22 |
| 5:40.5 | 1,000m | 2:50.2 | 71 | 544 | 22 |
| 5:23.9 | 2,000m | 2:41.9 | 82 | 583 | 21 |
| 5:25.4 | 3,000m | 2:42.7 | 81 | 579 | 22 |
| 5:35.3 | 4,000m | 2:47.6 | 74 | 555 | 22 |
| 5:25.5 | 5,000m | 2:42.7 | 81 | 579 | 24 |