Yi Tong 1:36 row
174m
Meters
1:36.9
Time
4:38.4
Pace
8
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 27 |
| Drag Factor | 68 |
August 23, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.9 | 174m | 4:38.4 | 16 | 355 | 27 |
| 1:00.0 | 107m | 4:40.3 | 16 | 354 | 30 |
| 1:36.9 | 68m | 4:31.3 | 18 | 360 | 24 |