Yi Tong 9:40 row
1,515m
Meters
9:40.0
Time
3:11.4
Pace
75
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 22 |
Drag Factor | 97 |
December 01, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:40.0 | 1,515m | 3:11.4 | 50 | 471 | 22 |
5:00.0 | 802m | 3:07.0 | 53 | 484 | 23 |
9:40.0 | 714m | 3:16.0 | 46 | 459 | 22 |