Yi Tong 10000m row
10,000m
Meters
41:20.0
Time
2:04.0
Pace
640
Calories
164
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
December 03, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.0 | 10,000m | 2:04.0 | 184 | 931 | 17 | 164 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 17 | 153 |
| 8:15.9 | 4,000m | 2:03.9 | 184 | 932 | 17 | 161 |
| 8:15.8 | 6,000m | 2:03.9 | 184 | 932 | 18 | 167 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 18 | 170 |
| 8:16.2 | 10,000m | 2:04.0 | 183 | 931 | 18 | 171 |