Yi Tong 10000m row
10,000m
Meters
46:11.7
Time
2:18.5
Pace
631
Calories
155
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 16 |
| Drag Factor | 96 |
December 10, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.7 | 10,000m | 2:18.5 | 131 | 752 | 16 | 155 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 18 | 152 |
| 8:21.9 | 4,000m | 2:05.4 | 177 | 909 | 18 | 159 |
| 9:40.4 | 6,000m | 2:25.1 | 115 | 694 | 16 | 140 |
| 10:54.4 | 8,000m | 2:43.6 | 80 | 575 | 13 | 151 |
| 8:58.8 | 10,000m | 2:14.7 | 143 | 792 | 18 | 173 |