Yi Tong 30:01 row
7,266m
Meters
30:01.9
Time
2:03.9
Pace
465
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 0 |
March 18, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 7,266m | 2:03.9 | 184 | 931 | 18 | 163 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 18 | 158 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 18 | 164 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 18 | 168 |
| 30:01.9 | 6m | 2:38.3 | 88 | 603 | 0 | 168 |
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Workout Graph
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