Yi Tong 5004m row
5,004m
Meters
20:00.9
Time
1:59.9
Pace
331
Calories
167
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 95 |
April 01, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.9 | 5,004m | 1:59.9 | 203 | 997 | 20 | 167 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 20 | 162 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 20 | 169 |
| 4:01.9 | 5,004m | 2:00.4 | 200 | 988 | 20 | 170 |
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Workout Graph
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