Yi Tong 11:54 row
2,987m
Meters
11:54.5
Time
1:59.6
Pace
198
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
February 13, 2023 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.5 | 2,987m | 1:59.6 | 205 | 1004 | 18 | 149 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 18 | 108 |
| 7:56.6 | 1,000m | 2:00.0 | 202 | 996 | 18 | 169 |
| 11:54.6 | 987m | 2:00.5 | 200 | 987 | 19 | 172 |