Yi Tong 4:11 row
1,018m
Meters
4:11.7
Time
2:03.6
Pace
65
Calories
163
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
February 13, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,018m | 2:03.6 | 185 | 937 | 18 | 163 |
| 4:11.7 | 1,019m | 2:03.5 | 186 | 939 | 18 | 163 |