Yi Tong 10000m row
10,000m
Meters
41:39.9
Time
2:04.9
Pace
635
Calories
165
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 17 |
| Drag Factor | 95 |
March 04, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.9 | 10,000m | 2:04.9 | 179 | 916 | 17 | 165 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 16 | 154 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 17 | 162 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 17 | 169 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 17 | 170 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 18 | 173 |