Yi Tong 8:26 row
2,024m
Meters
8:26.8
Time
2:05.1
Pace
128
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
March 08, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.8 | 2,024m | 2:05.1 | 178 | 913 | 18 | 157 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 154 |
| 8:26.8 | 841m | 2:02.9 | 188 | 948 | 19 | 160 |