Yi Tong 6000m row
6,000m
Meters
24:47.8
Time
2:03.9
Pace
384
Calories
159
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 17 |
Drag Factor | 101 |
March 15, 2023 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:47.8 | 6,000m | 2:03.9 | 184 | 932 | 17 | 159 |
4:57.5 | 1,200m | 2:03.9 | 184 | 932 | 17 | 150 |
4:57.7 | 2,400m | 2:04.0 | 183 | 931 | 17 | 157 |
4:57.7 | 3,600m | 2:04.0 | 183 | 931 | 17 | 159 |
4:57.5 | 4,800m | 2:03.9 | 184 | 932 | 17 | 164 |
4:57.4 | 6,000m | 2:03.9 | 184 | 933 | 17 | 166 |