Yi Tong 30:01 row
7,266m
Meters
30:01.9
Time
2:03.9
Pace
465
Calories
164
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 17 |
| Drag Factor | 100 |
March 18, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 7,266m | 2:03.9 | 184 | 931 | 17 | 164 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 18 | 158 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 18 | 164 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 18 | 168 |
| 30:01.9 | 6m | 2:38.3 | 88 | 603 | 168 |