Yi Tong 27:23 row
4,479m
Meters
27:23.9
Time
3:03.5
Pace
223
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Drag Factor | 81 |
March 19, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.9 | 4,479m | 3:03.5 | 57 | 494 | 21 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 22 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 21 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 22 |
| 27:23.9 | 375m | 3:11.8 | 50 | 470 | 21 |