Yi Tong 30:00 row
6,341m
Meters
30:00.0
Time
2:21.9
Pace
401
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 16 |
| Drag Factor | 94 |
April 02, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,341m | 2:21.9 | 122 | 721 | 16 | 144 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 18 | 144 |
| 12:00.0 | 1,066m | 2:48.8 | 73 | 550 | 14 | |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 17 | |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 15 | |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 19 |