Yi Tong 5000m row
5,000m
Meters
26:07.9
Time
2:36.7
Pace
309
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 15 |
| Drag Factor | 98 |
May 17, 2023 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.9 | 5,000m | 2:36.7 | 91 | 612 | 15 | 125 |
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 14 | 104 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 18 | 147 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 17 | |
| 5:20.8 | 4,000m | 2:40.4 | 85 | 591 | 15 | |
| 6:47.3 | 5,000m | 3:23.6 | 41 | 442 | 13 |