Yi Tong 3:26 row
205m
Meters
3:26.6
Time
8:23.9
Pace
12
Calories
111
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 4 |
| Drag Factor | 92 |
June 23, 2023 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.6 | 205m | 8:23.9 | 3 | 309 | 4 | 111 |
| 3:26.6 | 205m | 8:23.9 | 3 | 309 | 4 | 111 |