Yi Tong 10000m row
10,000m
Meters
48:21.9
Time
2:25.0
Pace
599
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 15 |
| Drag Factor | 90 |
July 22, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.9 | 10,000m | 2:25.0 | 115 | 694 | 15 | 146 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 17 | 141 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 17 | 146 |
| 10:20.5 | 6,000m | 2:35.1 | 94 | 622 | 15 | 141 |
| 10:18.4 | 8,000m | 2:34.6 | 95 | 625 | 15 | 138 |
| 10:05.2 | 10,000m | 2:31.3 | 101 | 647 | 16 | 168 |