Yi Tong 6:17 row
1,034m
Meters
6:17.5
Time
3:02.5
Pace
51
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
July 31, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.5 | 1,034m | 3:02.5 | 58 | 498 | 24 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 6:17.5 | 196m | 3:17.7 | 45 | 455 | 24 |