Yi Tong 3:02 row
470m
Meters
3:02.9
Time
3:14.5
Pace
23
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
August 01, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.9 | 470m | 3:14.5 | 48 | 463 | 22 |
| 3:02.9 | 471m | 3:14.1 | 48 | 464 | 22 |