Yi Tong 6:29 row
1,023m
Meters
6:29.2
Time
3:10.2
Pace
51
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
August 02, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.2 | 1,023m | 3:10.2 | 51 | 474 | 21 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 21 |
| 6:29.2 | 221m | 3:21.8 | 43 | 446 | 23 |