Yi Tong 6:16 row
1,022m
Meters
6:16.7
Time
3:04.2
Pace
51
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
August 03, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.7 | 1,022m | 3:04.2 | 56 | 492 | 24 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 6:16.7 | 203m | 3:08.9 | 52 | 478 | 24 |