Yi Tong 6:20 row
1,035m
Meters
6:20.4
Time
3:03.7
Pace
52
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
August 08, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.4 | 1,035m | 3:03.7 | 56 | 494 | 23 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 6:20.4 | 204m | 3:17.0 | 46 | 457 | 23 |