Yi Tong 34:04 row
5,013m
Meters
34:04.9
Time
3:23.9
Pace
248
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
August 23, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:04.9 | 5,013m | 3:23.9 | 41 | 441 | 22 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 22 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 23 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 23 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 23 |
| 25:00.0 | 735m | 3:24.0 | 41 | 441 | 23 |
| 30:00.0 | 702m | 3:33.6 | 36 | 423 | 22 |
| 34:04.9 | 584m | 3:29.6 | 38 | 430 | 22 |