Yi Tong 39:14 row
6,013m
Meters
39:14.7
Time
3:15.8
Pace
298
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Drag Factor | 85 |
August 28, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.7 | 6,013m | 3:15.8 | 47 | 460 | 21 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 22 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 22 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 22 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 22 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 22 |
| 35:00.0 | 772m | 3:14.3 | 48 | 464 | 22 |
| 39:14.7 | 621m | 3:25.0 | 41 | 439 | 22 |