Yi Tong 13:49 row
3,008m
Meters
13:49.4
Time
2:17.8
Pace
183
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Drag Factor | 93 |
August 31, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.4 | 3,008m | 2:17.8 | 134 | 759 | 17 | 150 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 17 | 142 |
| 9:21.0 | 1,000m | 2:29.9 | 104 | 657 | 15 | 129 |
| 13:33.5 | 1,000m | 2:06.2 | 174 | 898 | 20 | 165 |
| 13:36.6 | 8m | 3:13.7 | 48 | 465 | 165 |