Yi Tong 39:07 row
6,071m
Meters
39:07.6
Time
3:13.3
Pace
300
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Drag Factor | 80 |
September 02, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.6 | 6,071m | 3:13.3 | 48 | 466 | 22 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 22 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 22 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 23 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 23 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 35:00.0 | 777m | 3:13.0 | 49 | 467 | 23 |
| 39:07.6 | 647m | 3:11.3 | 50 | 471 | 22 |