Yi Tong 39:07 row
6,071
Meters
39:07.6
Time
3:13.3
Pace
300
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Drag Factor | 80 |
September 02, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:07.6 | 6,071 | 3:13.3 | 48 | 466 | 300 | 22 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 22 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 22 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 23 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 23 |
| 30:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 23 |
| 35:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 23 |
| 39:07.6 | 647 | 3:11.3 | 50 | 471 | 32 | 22 |