Yi Tong 37:21 row
6,043m
Meters
37:21.9
Time
3:05.4
Pace
302
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Drag Factor | 80 |
September 04, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:21.9 | 6,043m | 3:05.4 | 55 | 488 | 23 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 22 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 23 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 24 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 37:21.9 | 399m | 2:57.8 | 62 | 514 | 24 |