Yi Tong 36:53 row
6,020m
Meters
36:53.0
Time
3:03.8
Pace
301
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
September 06, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.0 | 6,020m | 3:03.8 | 56 | 493 | 22 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 23 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 23 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 23 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 36:53.0 | 306m | 3:04.6 | 56 | 491 | 22 |