Craig Cotterill 1:00:04 row
13,146
Meters
1:00:04.2
Time
2:17.0
Pace
762
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 170 |
June 10, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 13,146 | 2:17.0 | 136 | 761 | 762 | 25 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 29 |
| 1:00:04.2 | 11 | 3:10.9 | 50 | 473 | 0 | 0 |
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Workout Graph
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