Craig Cotterill 31:41 row
7,031
Meters
31:41.9
Time
2:15.2
Pace
419
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 901 |
| Drag Factor | 110 |
June 18, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.9 | 7,031 | 2:15.2 | 141 | 793 | 419 | 28 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 31 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 30 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 29 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 27 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 27 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 27 |
| 31:41.9 | 363 | 2:20.3 | 127 | 741 | 21 | 27 |
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Workout Graph
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