Craig Cotterill 31:53 row
7,016
Meters
31:53.6
Time
2:16.3
Pace
416
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 145 |
July 10, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.6 | 7,016 | 2:16.3 | 138 | 782 | 416 | 27 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 28 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 27 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 26 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 28 |
| 31:53.6 | 425 | 2:13.6 | 147 | 823 | 26 | 27 |
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Workout Graph
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