Craig Cotterill 22:35 row
5,088
Meters
22:35.9
Time
2:13.2
Pace
309
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 153 |
August 26, 2026 17:26:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.9 | 5,088 | 2:13.2 | 148 | 820 | 309 | 26 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 29 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 27 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 26 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 22:35.9 | 562 | 2:18.7 | 131 | 785 | 34 | 25 |
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Workout Graph
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