Craig Cotterill 6000m row
6,000m
Meters
29:30.9
Time
2:27.5
Pace
358
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 111 |
October 21, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.9 | 6,000m | 2:27.5 | 109 | 674 | 22 |
| 5:04.6 | 1,200m | 2:06.9 | 171 | 889 | 27 |
| 5:18.6 | 2,400m | 2:12.7 | 150 | 814 | 25 |
| 6:19.7 | 3,600m | 2:38.2 | 88 | 604 | 21 |
| 6:45.0 | 4,800m | 2:48.7 | 73 | 550 | 19 |
| 6:03.0 | 6,000m | 2:31.2 | 101 | 648 | 23 |
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Level 4