Craig Cotterill 1x0:30/0:30r row
124m
Meters
0:30.0
Time
2:00.9
Pace
8
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 157m |
| Overall Time | 1:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 14 |
| Drag Factor | 193 |
November 01, 2021 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 26 | |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | |
| r33m |
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Workout Graph
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