Craig Cotterill 30:00 row
6,836m
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 121 |
November 02, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,836m | 2:11.6 | 153 | 827 | 25 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 26 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 25 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 26 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 26 |
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Level 5