Craig Cotterill 30:00 row
6,908m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 191 |
November 07, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,908m | 2:10.2 | 158 | 844 | 25 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 25 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 25 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Level 10