Craig Cotterill 10000m row
10,000m
Meters
43:56.0
Time
2:11.8
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 98 |
November 23, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.0 | 10,000m | 2:11.8 | 153 | 826 | 25 |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 27 |
| 8:46.5 | 4,000m | 2:11.6 | 153 | 828 | 26 |
| 8:46.3 | 6,000m | 2:11.5 | 154 | 828 | 25 |
| 8:52.7 | 8,000m | 2:13.1 | 148 | 809 | 24 |
| 8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 25 |
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Level 3