Craig Cotterill 20:06 row
4,695m
Meters
20:06.9
Time
2:08.5
Pace
289
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 138 |
February 19, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,695m | 2:08.5 | 165 | 867 | 25 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 20:06.9 | 23m | 2:30.0 | 104 | 656 | 9 |
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Level 6