Craig Cotterill 30:00 row
7,182m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 198 |
April 16, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,182m | 2:05.3 | 178 | 912 | 25 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 27 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 25 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 25 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Level 10