Craig Cotterill 20:06 row
4,818m
Meters
20:06.0
Time
2:05.1
Pace
305
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 140 |
April 20, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,818m | 2:05.1 | 179 | 914 | 27 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 |
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Workout Graph
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Level 6