Craig Cotterill 1:19 row
156m
Meters
1:19.9
Time
4:16.0
Pace
9
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 371 |
Stroke Rate | 23 |
Stroke Count | 15 |
Drag Factor | 141 |
April 24, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:19.9 | 156m | 4:16.0 | 21 | 371 | 23 |
0:41.1 | 156m | 2:11.7 | 153 | 826 | 23 |
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Workout Graph
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