Craig Cotterill 20:04 row
4,728m
Meters
20:04.0
Time
2:07.3
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 136 |
June 24, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 4,728m | 2:07.3 | 170 | 883 | 26 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 20:04.0 | 11m | 3:01.8 | 58 | 500 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.