Craig Cotterill 1:00:04 row
13,077m
Meters
1:00:04.7
Time
2:17.8
Pace
755
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 1539 |
| Drag Factor | 135 |
July 07, 2022 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 13,077m | 2:17.8 | 134 | 760 | 25 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 1:00:04.7 | 14m | 2:47.8 | 74 | 554 |
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Workout Graph
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Level 6 on antibiotics and trialing prostate drug