Craig Cotterill 20:00 row
4,766m
Meters
20:00.0
Time
2:05.8
Pace
299
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 187 |
July 12, 2022 18:40:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,766m | 2:05.8 | 175 | 903 | 25 |
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 24 |
| 8:00.0 | 945m | 2:06.9 | 171 | 888 | 26 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 25 |
| 16:00.0 | 943m | 2:07.2 | 170 | 884 | 26 |
| 20:00.0 | 975m | 2:03.0 | 188 | 946 | 27 |
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Workout Graph
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Level 10 humid