Craig Cotterill v500m/2:00r...1 row
500m
Meters
1:42.1
Time
1:42.1
Pace
40
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 516m |
| Overall Time | 3:42.1 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 133 |
July 31, 2022 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 34 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 34 | |
| r: 2:00 | 16m | |||||
| r16m |
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Level 6