Craig Cotterill 10:00 row
2,343m
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 135 |
July 31, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 25 |
| 2:07.0 | 504m | 2:05.9 | 175 | 902 | 27 |
| 4:14.0 | 478m | 2:12.8 | 149 | 813 | 25 |
| 6:21.0 | 494m | 2:08.5 | 165 | 867 | 25 |
| 8:28.0 | 482m | 2:11.7 | 153 | 826 | 24 |
| 10:00.0 | 386m | 1:59.1 | 207 | 1011 | 28 |
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Workout Graph
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