Craig Cotterill 20:07 row
4,811m
Meters
20:07.2
Time
2:05.4
Pace
303
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 107 |
August 02, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,811m | 2:05.4 | 177 | 909 | 25 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 |
| 20:07.2 | 23m | 2:36.5 | 91 | 614 | 8 |
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Workout Graph
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